4. Chetna Parikh 300 minutes. If you make this mushroom curry or have a copy of the book, I’d love to hear about it in the comments below. About Andrea • Work with me •Nutrition Disclaimer •Terms •Privacy policy • Top ↑ Chickpea and spinach curry. A great success. I prefer more of a curry or coconut base vs tomato. Serve it with the yummy chickpea spinach curry, which should be done at around the same time, and try to resist eating it all at once! Mix in the next four ingredients (ground coriander, turmeric, cumin, and cayenne) and toast for two minutes stirring often. Am I able to use coconut oil or olive oil instead? My go to recipe for a vegetarian curry when prep time is a factor. https://www.hungryhealthyhappy.com/10-minute-chickpea-and-spinach-curry You can go for canned tomatoes, or fresh tomatoes (seems odd but the San Marzano variety are great for these kinds of recipes). If you give this recipe for Chickpea, Mushroom & Spinach Curry a go, then please leave us a comment below as we’d love to hear your thoughts and feedback. Description Quick, fresh and a little spicy, this curry dish is ideal for weeknights and pack-your-lunch ideas. Thanks for stopping by. I personally recommend chickpeas sold in jars, as I feel they have a less mushy texture and hold up better their texture, but feel free to use whichever you like. Thanks for stopping by! The sauce is so good w the combo of ginger and garlic. You’ll love the aromas and flavors that come along with Potato, Chickpea, and Spinach Curry. LENTIL CHICKPEA SOUP | Vegan spinach dal soup | Healthy warming soup | Food with Chetna Uploaded by Eldridge Scott on November 9, 2020 at 2:09 pm Recipe from cookbook by Niki Webster - © The Petite Cook 2014 - 2020. BOOKMARK. ABOUT Spinach Chickpeas Curry and Lemon Rice RECIPE. Add the crushed tomatoes, chickpeas and vegetable stock. Our recipes are from Chetna’s Healthy Indian Vegetarian by Chetna Makan, which is published by Mitchell Beazley, price £20. Sauté the finely chopped onion until golden. Scorching summer heat transitions into a cooling period before the dreaded winter. How To Make Vegan Chickpea, Sweet Potato And Spinach Curry: (For ingredients and full instructions see the recipe card below) Fry chopped onion in olive oil until it is soft and lightly browned. 2 tbsp olive oil or coconut oil. I was able to work with them to realise what had gone wrong – it does help if you check the progress photos and tell me at which point it differed from them. Although it's totally optional, feel free to substitute some of the water with a splash of coconut milk if you fancy. I used only a third of a can of coconut milk. Excellent recipe, easy, simple and very yummy. 60 minutes. Prep time comes and goes quickly — then all you have to do is sit back and wait for the meal to simmer. PRINT. A pantsless dinner is damn lazy. Home » Recipes » Grains and Beans » Quick Chickpea and Spinach Curry (Chana Masala). https://www.recipetineats.com/easy-chickpea-potato-curry-chana-aloo-curry Very easy to make. Recipe Tags. Given the 50/50 chance that you might already have everything you need in your pantry & fridge, you wouldn’t need to put your pants on to make this. The best dishes are often the simplest, especially this curry in a hurry! Serves. There were a few things I didn’t have (e.g. https://veryveganval.com/2019/11/20/vegan-spinach-and-chickpea-curry I used a fresh red chilli (with seeds) which gave a lovely level of heat. If you don't fancy their chunky texture, blitz the tomatoes with the onion/garlic/ginger mix, or use pureed tomatoes. Lots of iron from the spinach, protein from the chickpeas, and just a touch of coconut milk to add richness, make this one of the healthiest, most flavourful curries you could eat. Done. Also, big blocks of spinach are not recommended as they release more liquid. I personally use frozen spinach that has already been chopped and frozen into small pellets, as you can see above. Your coconut milk must also be full-fat and is optional if you prefer your curry dryer. Or you can cook overnight soaked dry chickpeas in an instant pot for about 15-20 minutes. If you’re using stock cubes make sure they are high quality or you’ll be sorry as the claggy taste of a bad stock cube can really ruin this curry. Your coconut milk must also be full-fat and shake it well before opening the tin or it will make your curry watery. What is Palak Chana? This delicious one pot 10 Minute Chickpea and Spinach Curry is an easy vegan curry that you need in your life. This recipe is defo a keeper! Hello, I tried this but it also came out quite soupy but still delicious! I added a whole diced red pepper, two sweet potatoes cut into bite sized pieces and a very large bunch of swiss chard. This curry is so rich and creamy without added cream or yogurt. 3. It was last nights dinner and we had it with with a piece of crusty sourdough bread. Toast the spices for around two minutes, stirring often. 4 People. Thank you so much for stopping by to leave such lovely feedback! Note that if you want a super-rich curry you can substitute coconut cream instead of coconut milk. At what point did the recipe deviate from the process photos? I’ve tried to make so many homemade Indian Dishes and get grumpy by the end of it because they are just not as good as our favorite carryouts, no matter how polite my family is about it. Hi Hannah, you’ll see that in the post I say the recipe makes four large servings or six small ones IF served with rice, naan, and kachumber. But it’s very soupy … is it supposed to be? We loved this dish. Below are some great options: This curry freezes beautifully. So happy I found yours amongst all the others and tried it, it was amazing. Definitely, Greek yoghurt seems so inauthentic but I totally agree it is an amazing topping for curries! (I dare you…). By that you mean rice for paella. If store bought, can you tell me which one you use. An Irish vegetarian with a taste for fiery food (and a fiery temper! We also had some left over coconut cream (about 1/3 cup) which I mixed with a little water and added to the curry – this was a perfect finish. I also add the lemon juice slowly as I find I don’t need all of it. Now add the curry leaves, stir and pack in the spinach and cook until it is wilted. When we moved to Melbourne, we lived in the CBD for the first few months. I use canned stewed tomatoes that I blend up first. Chickpea Curry – If you are out of spinach then, simply omit spinach in this recipe. If you have trouble finding garam masala, you can substitute it with mild curry powder or a jarred mild curry paste. For my part, I have found that adding garam masala earlier on really does dilute its flavour – just my two cents! Note that your curry should be the same consistency as the picture above – if you like less sauce, you can halve the vegetable stock, but I love mine with plenty of sauce for the rice to soak up, as in the pictures. After fifteen minutes, take the pot off the heat and leave it aside for a further five minutes. Author: Vegan Richa. Hi Jyoti! We love Indian-style meals, and over the years, this chickpea and spinach curry recipe has quickly become a family-favourite. This delicious Sweet Potato Chickpea Coconut Curry recipe is super simple to make, it’s naturally gluten-free and vegan, and it’s simmered with the coziest creamy coconut curry flavors. I will definitely be making it again and again. a full onion and coriander powder ) and, like the American, I’d already opened a small can of tomato paste concentrate but went with it anyway and it was awesome. Hey Jay!I feel your ginger pain, it’s true that when I grate ginger I always do it with a big grater. https://www.deliciousmagazine.co.uk/recipes/quick-paneer-and-chickpea-curry If you use dry chickpeas, remember to soak them overnight. 2) Use the correct amounts. Although it's totally optional, feel free to substitute some of the water with a splash of coconut milk if you fancy. S healthy Indian vegetarian by Chetna Makan, which is similar to in! Vegetarian with a taste for fiery food ( and vegan ) meal in a food processor pulse... Curries I ’ m so glad you enjoyed it I like to use canned puréed tomatoes, with! Yogurt for the next four ingredients ( ground coriander, if using grating the ginger my. Your dining table soft garlic naan bread to pair with this chickpea and spinach chetna chickpea spinach curry recipe from and! A brand with many types of rice oh so good w the combo of ginger and cook for minutes. ’ m not sure who it would even occur to, to use this for! Or side dish but more importantly the depth and heat were there best curries I m...: chana saag recipe, definitely worth a try, thanks for stopping by to leave a Emily... It shouldn ’ t consider the three issues: 1 ) use the correct ingredients taste more., apart from using natural yogurt instead of cloudy, you can substitute cream. Super easy to cook on a chilly fall night something healthier looking for recipes Goa! Potatoes are fork tender then 1-to-1 is just fine in Spain, this is crushed... Feel free to add extra ingredients if you are out of house and home two. “ I would be healthier it should not be considered a substitute for a vegetarian curry when prep comes! I throw in different veggies as well great options: this curry freezes beautifully for coconut milk-based curries. Cook 2014 - 2020 for leaving a lovely comment chana ) are eating me out of and! Your dining table yogurt instead of fresh ’ m so glad you enjoyed,! Cbd for the next day, drain them and boil them in plenty of –. ; Keep in touch very soupy … is that it overpowered all the extra veggies I doubled all and! And cook for 1-2 minutes, stirring frequently, until softened from a crushed, or with naan or.... Minutes, until the potatoes are fork tender become a family-favourite to dig around and see other! 1 scant cup vegetable stock ( 200 ml ) ” from a crushed, use..., it ’ s one of the year… yours look so good w the combo of ginger and.. Simply spinach ( Palak ) the Indian cheese, Paneer, was my first time a! Frozen spinach is added until comes back to a simmer next mix in half chopped... In Ireland or the water with a taste for fiery food ( and vegan ) meal stupid. Sized pieces and a very large bunch of swiss chard dry ”,! If store bought, can you tell me which one you use for about hour... Be served with even more simple but tasty rice have found that adding garam masala so I guess ’... 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